
Welcome
Holistic Health Coaching: Elevate Your Health Journey
Discover health coaching, nutrition and mindfulness tools that support you to successfully achieve your wellness goals.
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Discover health coaching, nutrition and mindfulness tools that support you to successfully achieve your wellness goals.

Welcome to The Holistic Health Collective, a dedicated space for your journey to well-being through a holistic approach that emphasizes health coaching, nutrition mindfulness, and meaningful connections. Our health coaching program is tailored to help you connect more deeply with yourself, nature, and others. By incorporating practices such as deep listening, nourishing foods, movement, breath awareness, and building meaningful relationships, we support you in achieving your wellness goals. Embrace a path that nurtures your body, mind, and spirit, and discover a true sense of connection and fulfillment.
Welcome to The Holistic Health Collective, a dedicated space for your journey to well-being through a holistic approach that emphasizes health coaching, nutrition mindfulness, and meaningful connections. Our health coaching program is tailored to help you connect more deeply with yourself, nature, and others. By incorporating practices such as deep listening, nourishing foods, movement, breath awareness, and building meaningful relationships, we support you in achieving your wellness goals. Embrace a path that nurtures your body, mind, and spirit, and discover a true sense of connection and fulfillment.
Maria certified as a Health Coach in Integrative Nutrition at IIN, NYC in 2021, where she began her journey into health coaching and nutrition mindfulness, followed by a deep dive into gut health and the fascinating world of the gut microbiome. She further extended her knowledge as a nutritionist through the Nutrition Institute South Africa. Maria is dedicated to staying up-to-date with the latest research and developments in the field to help her clients achieve their wellness goals with the best possible solutions tailored to their individual needs.
We offer a 6-month health coaching program that includes two virtual online sessions each month, occurring every other week. This program is client-led and tailored to meet each individual's unique needs and wellness goals, allowing participants to progress at their own pace. It is a transformative journey of exploring nutrition mindfulness, unfolding, and rediscovering oneself with the support of a personal guide by your side.
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